Ayur Ayur Ayurveda Retreat, Negombo

Ayur Ayur Bio-Organic Ayurvedic Therapy offers ancient treatments to rejuvenate your life the natural way. Our bio-organic herbals specially selected from the most reliable sources combining traditional Ayurvedic knowledge in practical effect to compliment any lifestyle.Ayur Ayur offers Traditional Sri Lankan Therapies, Consultation and Special Kerala Panchakarma Treatments such as Abhyanga (Body Massage), Shirodhara, Nasya Karma & many more Treatments including best Ayurvedic Herbal Cosmetics, over the counter Ayurvedic Medicine and cleansing therapies.

Ayur Ayur Ayurveda Retreat is situated in Negombo, Sri Lanka, nestled in a serene and peaceful location along the Hamilton canal. This tranquil setting provides a perfect environment for relaxation and rejuvenation.

Our retreat offers comfortable and well-appointed accommodations designed to enhance your Ayurveda experience. The rooms are designed to provide a sense of calm and serenity, allowing you to unwind and disconnect from the stresses of daily life. Each room is equipped with modern amenities to ensure a comfortable stay.

At Ayur Ayur Ayurveda Retreat, we are committed to providing you with a comprehensive wellness experience. Our facilities include:

• Ayurvedic Consultations: Guests typically begin their retreat with a consultation with an Ayurvedic practitioner who assesses their dosha (body constitution) and recommends personalized treatments and dietary guidelines.
• Ayurvedic Treatments: Retreats usually provide various Ayurvedic treatments such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), Panchakarma (detoxification therapies), and herbal steam baths.
• Yoga and Meditation: Many Ayurveda retreats incorporate yoga and meditation sessions to help guests achieve mental and physical balance.
• Ayurvedic Cuisine: Guests often have the opportunity to savor Ayurvedic meals that are tailored to their dosha and designed to support their well-being.
• Herbal Remedies: These retreats may offer herbal remedies and supplements as part of the healing process.
• Educational Workshops: Some retreats offer workshops and lectures on Ayurvedic principles and practices, allowing guests to gain a deeper understanding of this ancient system.
• Natural Surroundings: Ayurveda retreats are often located in serene and natural settings, which can contribute to the overall healing experience.
• Relaxation and Rejuvenation: The primary goal of these retreats is to promote relaxation, stress relief, and rejuvenation.

FREE CONSULTATIONS

• Dermatological Treatments
• Psoriasis, Eczema, Rashes, Tinea versicolor (Aluham)
• Treatments for Sun burning
• Diabetic Control

Sarvanga Roga Clinic

• Arthritis /Joint pains
• Piles
• Migraine / Headaches
• Asthma / Wheezing
• Runny nose / Cough
• Gastritis / Bloating / Flatulence
• Urinary Calculi
• Obesity
• Fatty Liver/Cirrhosis
• Prostate Enlargement
• Alopecia areata
• Goiter control

In addition to our wellness programs, we also offer excursions to help you explore the beauty and culture of Negombo and its surroundings. Some of the excursions you can enjoy include:

• Cultural Tours: Discover the rich cultural heritage of Negombo with visits to temples, historical sites, and local markets.
• Nature Walks: Explore the natural beauty of the area with guided nature walks along the canal and through lush greenery.
• Beach Relaxation: Spend leisurely moments on the beautiful Negombo beach, known for its golden sands and serene atmosphere.
• Boat Rides: Enjoy peaceful boat rides along the Hamilton canal, taking in the scenic views and birdwatching opportunities.
• Cooking Classes: Learn to prepare Ayurvedic dishes with our culinary experts, incorporating the principles of Ayurveda into your diet.