Rathu Kekulu Rice
Rathu Kekulu Haal which is one of the most commonly consumed rice in Sri Lanka is very popular among the rural folk and has a natural taste to it. This rice also known as the unpolished rice contains b sitoserol, which is a substance that controls and lowers blood cholesterol.
If you are looking for a healthy and more wholesome alternative to the usual white rice or bread you have been consuming look no further. Rathu Kekulu, also known as brown rice is typical rice from Sri Lanka and is one of the healthiest and nutritious foods you can find on this planet. This little flavoursome and wholesome rice is very easy to prepare and tastes absolutely delicious with almost any vegetable or meat curries. Rathu Kekulu Haal which is one of the most commonly consumed rice in Sri Lanka is very popular among the rural folk and has a natural taste to it. This rice also known as the unpolished rice contains b sitoserol, which is a substance that controls and lowers blood cholesterol.
Looking for an easy, fast and healthy way to lose weight? Look no further. One of the major benefits of eating this delicious little thing besides its taste is the health benefits which you will see almost immediately. For some reason or the other eating this red rice at least once a day in your meals instead of any white starch can really make you look more healthy and beautiful. You will feel lighter and digestion becomes an easy thing for your body. You will instantly see the weight coming off and fit in to that dress or suit you never thought you would ever again.
Lakpura Rice
Rice is Sri Lanka's staple food, providing 45% of total calorie intake and 40% of protein requirements.Traditional dishes include kiribath (milk rice) and rice and curry.
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DahanalaDahanala is a rare, nutrient-dense traditional rice with a reddish hue. It is favored for its high fiber content and mild, sweet taste, making it perfect for porridge and healthy meals.
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Dik WeeDik Wee is a medium-grain red rice variety traditionally cultivated in Sri Lanka. The plant develops to a maximum height of 150 cm. This crop can be harvested within 4 to 4½ months from seeding.
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Kalu HeenetiThis variety of rice is named Kalu Heeneti because of the color of its lemma and palea which turn blackish at maturity. It is traditionally cultivated in Sri Lanka and produces a red medium sized grain. The plant develops to a maximum height of 120 cm.
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Ma WeeMa Wee is a red rice variety traditionally cultivated in Sri Lanka. The grain varies in size and shape from short and round varieties to long medium sized varieties. It is one of the tallest rice plants cultivated and develops to a maximum height of 350 cm.
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PokkaliPokkali is a popular red rice variety traditionally cultivated in Sri Lanka. The culm of plant is about 130 cm in height and bears about 10 tillers per plant. This crop can be harvested within 3½ months from seeding.
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PachchaperumalPachchaperumal is a very popular medium-grain red rice variety traditionally cultivated in Sri Lanka. The plant develops to a maximum height of 120 cm. This crop can be harvested within 3½ months from seeding. At the stage of ripening the plant stem becomes light bluish in color.
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MadathawaluMadathawalu is a very popular short-grain red rice variety traditionally cultivated in Sri Lanka. The plant develops to a maximum height of 130 cm. This crop can be harvested within 4 months from seeding.
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GonabaruGonabaru is a popular medium-grain rice variety traditionally cultivated in Sri Lanka. The plant develops to a maximum height of 140 cm. This crop can be harvested within 5 months from seeding.
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Goda HeenetiGodaheeneti is a popular medium-grain red rice variety traditionally cultivated in Sri Lanka, which belongs to the heeneti type. The plant develops to a maximum height of 160 cm. This crop can be harvested within 3½ months from seeding.
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Rath SuwandalRathsuwandal is a popular medium-grain red rice variety traditionally cultivated in Sri Lanka. The plant develops to a maximum height of 120 cm. This crop can be harvested within 3½ months from seeding.
